Dance, yoga, movement- these are essential parts that breathe life into my day. Motion reminds me how grateful I am for this body and the physical experiences I am blessed to create with it. With all the time we spend indoors, at our desks, and in front of screens, here’s a list of some of my favorite ladies and the movements they inspire online.
+ DANCE +
Kami Liddle: Choreographer, Director of Gold Star Dance Company & The Creator of Krysalis Dance; Free Movement Practice <here>.
Hamsa Studio: From Bollywood to Bellydance to NIA technique & more. Streaming LIVE online classes <here>.
April Rose: ‘Bellydance is my passion’. Bellydance Cohesion Technique Drills <here>.
Amy Sigil: Amy’s dance “classroom” is better described as a “gym”. A born athlete, dance is her language and movement is survival. When taking a class with her, expect a full-body experience <here>.
Deb Rubin: Dance. Yoga. Women’s Health. Movement Alchemy. Online classes start <here>.
Ashley Lopez: Based out of Portland, Oregon, Ashley is an internationally touring artist and instructor. She holds a bachelor of music in vocal performance/opera, is an 8 Elements™ Datura Style teacher, a Registered Yoga Teacher, a certified Pilates, cycling and fitness instructor and has performed in over 20 countries worldwide. Learn more <here>