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Melodia's Musings
C.M.R.A. with Melodia
With love in the air, I feel inspired to share with you my favorite self-care practice. Adapted from a technique I learned from compassionate communication coach Scott Catamas, I like to call it C.M.R.A., (a play on the word camera.) Not only is C.M.R.A. an acronym for the four-step process, it’s also a metaphor for [...]
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Melo’s Loyalty Program
Welcome to Melo’s Loyalty Program! Earn 10 Points for Every $1 You Spend on MelodiaDesigns.com Spend or Save your Points to Earn Even Bigger Rewards SIGN UP by clicking the REWARDS PROGRAM* button at the bottom of the page when you next shop, create your account, & automatically earn 760 points! Melo’s Loyalty Program is [...]
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Melo’s Muses: Sequoia Emmanuelle
EPISODE No. 2: Sequoia Emmanuelle Friendships have enriched my life like no other nourishment. The wide-eyed invitation to see another soul…to connect and express through conversation and co-creation is the stuff that gives my life color. It seems the more I ‘show up’ to nurture these relationships, the more I get to enjoy a sense of [...]
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