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Melodia's Musings

C.M.R.A. with Melodia

With love in the air I feel inspired to share with you my favorite self-care practice. Adapted from a technique I learned from compassionate communication coach Scott Catamas, I like to call it C.M.R.A., (a play on the word camera.) Not only is C.M.R.A. an acronym for the four-step process, it’s also a metaphor for [...]


Melo’s Loyalty Program

Welcome to Melo’s Loyalty Program! Earn 10 Points for Every $1 You Spend on Spend or Save your Points to Earn Even Bigger Rewards SIGN UP by clicking the REWARDS PROGRAM* button at the bottom of the page when you next shop, create your account, & automatically earn 760 points! Melo’s Loyalty Program is [...]


Meeting Tata

Tata was Raul’s mother, Melodia’s Ecuadorian grandmother, and the person I eventually learned would be my best friend and partner in crime while I was living in Ecuador. Our beginnings as in-laws were awkward and sometimes painful, for both of us. I was naive and in love with her son, and Tata was a devoted [...]