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Melodia's Musings

GIFTS FROM HER FATHER

Melodiaʼs father, Raul Mendoza, was a musician, a very good musician. He was a self- taught Latin percussionist who specialized in Latin Jazz, Salsa and Latin Ballroom. He played beautiful rumba, mambo, samba, cha-cha and bossa nova, and this is what first attracted me to him. Eventually we married and had our daughter, Melodia. Raul [...]

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podcast

Melo’s Muses: Sequoia Emmanuelle

EPISODE No. 2: Sequoia Emmanuelle https://soundcloud.com/melodiadesigns/sequoia Friendships have enriched my life like no other nourishment. The wide-eyed invitation to see another soul…to connect and express through conversation and co-creation is the stuff that gives my life color.  It seems the more I ‘show up’ to nurture these relationships, the more I get to enjoy a sense [...]

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3 Mistakes - yoga Pants

The 3 Mistakes Women Make When Wearing Yoga Pants

SYNTHETIC MATERIAL Most yoga pants and ‘activewear’ are made of synthetic fabrics. These don’t let your body breathe, and consequently create an ideal breading ground for bacteria. For this reason, it is especially important that women avoid wearing synthetic fabric against their lady parts. The solution? Wear garments made of natural materials.

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