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Melodia's Musings


Melo’s Muses: Sequoia Emmanuelle

EPISODE No. 2: Sequoia Emmanuelle Friendships have enriched my life like no other nourishment. The wide-eyed invitation to see another soul…to connect and express through conversation and co-creation is the stuff that gives my life color.  It seems the more I ‘show up’ to nurture these relationships, the more I get to enjoy a sense of [...]


Sofiah Thom

It’s easy for me to get sucked into my creative world; so much so that I sometimes inadvertently isolate myself. Lucky for me I have amazing girlfriends that invite me to come out of my creative cave to dance and play. Just last week Sofiah Thom asked me to participate in her FB live recording of her Temple [...]

3 Mistakes - yoga Pants

The 3 Mistakes Women Make When Wearing Yoga Pants

SYNTHETIC MATERIAL Most yoga pants and ‘activewear’ are made of synthetic fabrics. These don’t let your body breathe, and consequently create an ideal breading ground for bacteria. For this reason, it is especially important that women avoid wearing synthetic fabric against their lady parts. The solution? Wear garments made of natural materials.