Back in my earlier years of sharing my household with multiple roommates, I became inspired by the concept of stone soup, a medley of every vegetable our household could contribute, (stone excluded.)

After much experimentation, I refined the recipe using my favorite combination of ingredients. I arrived at something like a vegetable minestrone. I like to slow cook the ingredients in a crock pot on low heat for eight hours. For the last hour, I add the greens and herbs.

  • 2 cartons vegetable broth
  • 1 small can stewed tomatoes
  • 1 small can tomato sauce
  • 1 yellow onion chopped
  • 1 tablespoon chopped garlic
  • 4 stocks celery
  • 2 cups broccoli
  • 1 large zucchini
  • Splash of red wine
  • Liquid aminos to taste.
  • 1 cup kale
  • 1 cup fresh parsley
  • Lots of fresh basil

If you prefer a heartier soup, you can add starchy vegetables such as potatoes, carrots or legumes, including garbanzos. A lovely pairing with the soup is to add a scoop of cooked lentils and quinoa.

I love to make a batch of this soup before I leave for a camping trip. It travels well and is especially savory on the second or third day of marinating in its own flavors.

tumblr_mziqttqwwg1rlslhso1_1280 (1)

Leave a Reply

Your email address will not be published. Required fields are marked *

Most Popular Posts

On Key

Related Posts

Diamonds & Deco Launch

Hello luvs! I am beyond excited to announce that my new collection, Diamonds and Deco, has launched! After days of editing photos and writing product

Diamonds & Deco

As a fashion designer, one of the most thrilling moments of my creative process is preparing for a new drop. It’s the culmination of a

Smoky Quartz Grunge

After wrapping up 2022 in style with Zoe Jakes‘s workshop and her epic performance with Beats Antique at the Music Box on NYE, I’m excited

Spellbound Collection

My Spellbound Collection is embellished with magical hand-drawn imagery illustrated by local San Diego artist Gopi Henna. It features esoteric amulets designed to simultaneously empower and protect