Bone broth has long been revered as a nourishing tonic for the body, known for its benefits to joints, bones, skin, hair, and gut health. Curious about its restorative powers, I decided to try my hand at making this ages-old elixir, blending techniques from various sources, including an adaptation from Nourishing Traditions and wisdom from […]
Tag: Healthy Recipe
Sweet Potato Pie
Healthy Dessert I’m not gonna lie… I LOVE PIE. BUT… Life is too short to feel guilt from what one eats, so I love to turn healthy foods into delicious guiltless deserts! One of my favorite healthy and easy treats to make are sweet potato pies. While most desserts pack empty sugar calories, this dessert […]