Recipe Archives - Blog by Melodia Designs

fave recipes

I Like My Kimchee Fast & Easy

Easy, Fast Kimchee Recipe {Mak Kimchi} Prep Time 45 mins Total Time 3 d Are you ready to make your own Mak Kimchee, Melodia style?

Coconut Chocolate Fat Bombs

What’s a fat bomb, you ask…they’re delicious treats that are calorically dense with healthy fats. Subsequently that also means they are low in carbs and

Soup on the Go!

SOUP ON THE GO! Reliable, Delicious, & Nutritious Soup for a Girl on the Go! Things you’ll need… Crock Pot Chicken Broth Bonafied Bone Broth

Good Tempered Chocolate

♡ Good Tempered Chocolate ♡ Make your own box of Raw Bon Bons Chocolate: The Aztecs referred to cacao as “nourishment of the gods”. Chocolate contains the

Melo’s Muses No. 3: Cassandra Davis

Please enjoy this thoughtful interview with my friend, former dancing partner, and current CEO of Essential Wipes, Cassandra Davis. First 10 customers to use code

Blood Moon Sangria

Tonight offers a gorgeous full moon in the desert and I suddenly find myself with an unusual hankering for some fragrant, spiced sangria. I don’t

Keto Kups

Keto Kups: Phat Fueled Bombs What’s a Phat Bomb? A Phat Bomb is a delicious high fat – low carb snack that’s supremely healthy, great

Festive Potato Salad

During my festival season, I find it’s extra important to prepare healthy meals for myself that travel well and are quick to serve. That way

DESSERT FOR BREAKFAST? ABSOLUTELY!

Chia Seed Breakfast Starring: Cha-cha-cha-Chia! Not to date myself, but I recall my introduction to Chia seeds actually came from the catchy Chia Pet jingle