I must have been drooling as I eyed a giant jar full of homemade sauerkraut on the community table I was sharing at Whole Foods Market today. Next thing I know, I am having the awesome experience of meeting Austin and Brent as they generously serve me a sampler plate of sauerkraut and kimchi to […]
Melodia Medley
PALEO “PARTY” PORRIDGE
As the mornings start to get a bit more chilly, I find myself craving a warm cozy breakfast as opposed to my usual blended protein smoothie. Since my nutritional goals also include maintaining a low-carb diet, I opted to rule out my beloved oatmeal. Thus, my quest for Paleo porridge began. After considering some inspiring […]