After hearing how nourishing bone broth is for your joints, bones, skin, hair, and gut health, I became curious enough about this ages-old tonic to attempt a try at making it myself. Nutritious Health-Booster Compiled from a combination of resources, which include a recipe adaptation from Nourishing Traditions, one from my friend Kyle’s Korean master […]
Month: January 2017
CALDO DE PATA
CALDO DE PATA Dedicated to my daughter Melodia who always oversaw the lunch preparation in our house in Ecuador. Though she was too young to cook, she wasnʼt too young to take it all in. WHOLE FOODS Manufactured, processed, prepared packaged foods. Ugh! Farm fresh, pastured, organic, non-GMO, hormone free, pesticide free, garden grown, foraged […]