Featured Blog Posts

Goddess Enabler – Alexes Monique
The divine is not something high above us. It is in heaven, it is in earth, it is inside us. ~ Morihei Ueshiba Muse: Alexes Monique

a-sassy-ins
A-sassy-in /ə-sassy-n/ noun – A slayer of style and influence for reasons altogether sassy. 😈 Presenting the Mehndi Collection pictured in a winter wonderland setting.

Gold Assuit Glamjamas
Sometimes you just gotta get dressed up and dance with yourself. While I must admit that I have rather enjoyed being a working-from-home bum, I

Heart Medicine
A Ladies Play Date in the Snow Sometimes you just gotta drive up to the mountains and meet your ladies for a day of play,

Reciprocity and a Way Forward as an Artist
As an artist that finds inspiration from the rich cultures of our global neighbors, I have been moved to dig deep and explore the question,

The Rustique Collection
Having always been attracted to rich textures and all-things antique I am pleased to present to you…The Rustique Collection. With many of my go-to suppliers
Zero Degrees Latitude
detox-RETOX

HOMEMADE KRAUT
I must have been drooling as I eyed a giant jar full of homemade sauerkraut on the community table I was sharing at Whole Foods

PALEO “PARTY” PORRIDGE
As the mornings start to get a bit more chilly, I find myself craving a warm cozy breakfast as opposed to my usual blended protein

Keto Kookies
I grew up a product of the 80’s, an era when calorie-free and fat-free foods became confused as healthy. I have become savvy to the

VEGETABLE MEDLEY SOUP
Back in my earlier years of sharing my household with multiple roommates, I became inspired by the concept of stone soup, a medley of every

GREEN CREAM DREAM SMOOTHIE
Inspired by my favorite Cafe Gratitude smoothy called “I Am Alert,” I decided to try my hand at replicating this creamy drink at home. Ingredients:

THREE GEMS WINTER SALAD
I notice that I get to be extra creative & inspired to eat my raw greens during the winter months. I hope you find this
recipes from the blog

GREEN CREAM DREAM SMOOTHIE
Inspired by my favorite Cafe Gratitude smoothy called “I Am Alert,” I decided to try my hand at replicating this creamy drink at home. Ingredients:

Keto Kookies
I grew up a product of the 80’s, an era when calorie-free and fat-free foods became confused as healthy. I have become savvy to the

PALEO “PARTY” PORRIDGE
As the mornings start to get a bit more chilly, I find myself craving a warm cozy breakfast as opposed to my usual blended protein

Sweet Potato Pie
Healthy Dessert I’m not gonna lie… I LOVE PIE. BUT… Life is too short to feel guilt from what one eats, so I love to

Raw Nog
Raw Nog easy as 1-2-3 Try this delicious, raw, and healthy version of our featured holiday Egg Nog “inspired’ drink. Ingredients 3 cups Raw Almonds,

SENSUOUS HOMEMADE CHAI
Ariel’s Magical Chai I have always been enchanted by the rich aroma and exotic flavors in homemade chai. I find that a truly good recipe

MACA-CHOCA-MATE-LATTE
MY INFAMOUS HOT & SPICY APHRODISIAC ELIXIR Easy, yummy, and strong~ just the way I like ‘em! 😉 Brew YERBA MATE tea, 2 cups Heat

SPARKLING TURMERIC TONIC
During the midday heat of a week-long dance festival, my dear friend Jo offered me a sip of her day-glow orange elixir. Not only was

DESSERT FOR BREAKFAST? ABSOLUTELY!
Chia Seed Breakfast Starring: Cha-cha-cha-Chia! Not to date myself, but I recall my introduction to Chia seeds actually came from the catchy Chia Pet jingle