Featured Blog Posts
Reciprocity and a Way Forward as an Artist
As an artist that finds inspiration from the rich cultures of our global neighbors, I have been moved to dig deep and explore the question,
The Rustique Collection
Having always been attracted to rich textures and all-things antique I am pleased to present to you…The Rustique Collection. With many of my go-to suppliers
the Oracle Collection
With so much uncertainty in life, I find it’s especially important to listen intently to one’s center of intuition. Sometimes we need to ask our
A Few Fave Online Classes
Dance, yoga, movement- these are essential parts that breathe life into my day. Motion reminds me how grateful I am for this body and the
Desert Dreams & Tropical Breezes
I like to dream of far off lands,Where palm trees meet the desert sands. Where Women celebrate mysteries they holdand let their hips tell stories
Zero Degrees Latitude
detox-RETOX
HOMEMADE KRAUT
I must have been drooling as I eyed a giant jar full of homemade sauerkraut on the community table I was sharing at Whole Foods
PALEO “PARTY” PORRIDGE
As the mornings start to get a bit more chilly, I find myself craving a warm cozy breakfast as opposed to my usual blended protein
Keto Kookies
I grew up a product of the 80’s, an era when calorie-free and fat-free foods became confused as healthy. I have become savvy to the
VEGETABLE MEDLEY SOUP
Back in my earlier years of sharing my household with multiple roommates, I became inspired by the concept of stone soup, a medley of every
GREEN CREAM DREAM SMOOTHIE
Inspired by my favorite Cafe Gratitude smoothy called “I Am Alert,” I decided to try my hand at replicating this creamy drink at home. Ingredients:
THREE GEMS WINTER SALAD
I notice that I get to be extra creative & inspired to eat my raw greens during the winter months. I hope you find this
recipes from the blog
GREEN CREAM DREAM SMOOTHIE
Inspired by my favorite Cafe Gratitude smoothy called “I Am Alert,” I decided to try my hand at replicating this creamy drink at home. Ingredients:
Keto Kookies
I grew up a product of the 80’s, an era when calorie-free and fat-free foods became confused as healthy. I have become savvy to the
PALEO “PARTY” PORRIDGE
As the mornings start to get a bit more chilly, I find myself craving a warm cozy breakfast as opposed to my usual blended protein
Sweet Potato Pie
Healthy Dessert I’m not gonna lie… I LOVE PIE. BUT… Life is too short to feel guilt from what one eats, so I love to
Raw Nog
Raw Nog easy as 1-2-3 Try this delicious, raw, and healthy version of our featured holiday Egg Nog “inspired’ drink. Ingredients 3 cups Raw Almonds,
SENSUOUS HOMEMADE CHAI
Ariel’s Magical Chai I have always been enchanted by the rich aroma and exotic flavors in homemade chai. I find that a truly good recipe
MACA-CHOCA-MATE-LATTE
MY INFAMOUS HOT & SPICY APHRODISIAC ELIXIR Easy, yummy, and strong~ just the way I like ‘em! 😉 Brew YERBA MATE tea, 2 cups Heat
SPARKLING TURMERIC TONIC
During the midday heat of a week-long dance festival, my dear friend Jo offered me a sip of her day-glow orange elixir. Not only was
DESSERT FOR BREAKFAST? ABSOLUTELY!
Chia Seed Breakfast Starring: Cha-cha-cha-Chia! Not to date myself, but I recall my introduction to Chia seeds actually came from the catchy Chia Pet jingle