Featured Blog Posts

My Collections
My Collections are boho chic athleisure-wear, drawing inspiration from fusion dance & West Coast festival cultures. Perfect for the stage, the studio, or the street.

HEAVY METAL
Inspired by the heavily metaled, antique Assuit shawls of the 1920’s Art Deco era, I proudly introduced to you my new original print “Heavy Metal.”

LE Grunge Collection
Drumroll, please! I present to you the Limited Edition Grunge Collection; Rock n roll inspired silhouettes, hand-dyed into marbled jewel tones. Produced from super soft

the Mudcloth Collection
Celebrating Tradition and Giving Back In this time of cultural and social justice reckoning, I (like many) have aimed to learn how to be in deep

The Mehndi Collection
Having been born from a melting pot of diversity, I have always been moved by global arts; dance, adornment, traditions, and even cuisine. As a

Bohemian Dreams
Since my Deadhead days in my late teens, I’ve always been a hippie at heart. I still love walking barefoot on the sand in flowing
Zero Degrees Latitude

EGGNOG GROG BLOG
When you live on a 10-hectare farm in a remote area of the Andes Mountains of Ecuador, you eat what you can source locally. For
detox-RETOX

SENSUOUS HOMEMADE CHAI
Ariel’s Magical Chai I have always been enchanted by the rich aroma and exotic flavors in homemade chai. I find that a truly good recipe

Bone Broth
After hearing how nourishing bone broth is for your joints, bones, skin, hair, and gut health, I became curious enough about this ages-old tonic to

Raw Nog
Raw Nog easy as 1-2-3 Try this delicious, raw, and healthy version of our featured holiday Egg Nog “inspired’ drink. Ingredients 3 cups Raw Almonds,

Sweet Potato Pie
Healthy Dessert I’m not gonna lie… I LOVE PIE. BUT… Life is too short to feel guilt from what one eats, so I love to

Cowgirl Cornbread
For When You’re on the Giddy-up! With a busy lifestyle that has me on the go, I find it a necessary self care discipline to

Nutter Butter Balls
vegetarian : gluten free : low carb : low glycemic : kids of all ages love them 70 Calories per serving 10 minutes prep time
recipes from the blog

GREEN CREAM DREAM SMOOTHIE
Inspired by my favorite Cafe Gratitude smoothy called “I Am Alert,” I decided to try my hand at replicating this creamy drink at home. Ingredients:

Keto Kookies
I grew up a product of the 80’s, an era when calorie-free and fat-free foods became confused as healthy. I have become savvy to the

PALEO “PARTY” PORRIDGE
As the mornings start to get a bit more chilly, I find myself craving a warm cozy breakfast as opposed to my usual blended protein

Sweet Potato Pie
Healthy Dessert I’m not gonna lie… I LOVE PIE. BUT… Life is too short to feel guilt from what one eats, so I love to

Raw Nog
Raw Nog easy as 1-2-3 Try this delicious, raw, and healthy version of our featured holiday Egg Nog “inspired’ drink. Ingredients 3 cups Raw Almonds,

SENSUOUS HOMEMADE CHAI
Ariel’s Magical Chai I have always been enchanted by the rich aroma and exotic flavors in homemade chai. I find that a truly good recipe

MACA-CHOCA-MATE-LATTE
MY INFAMOUS HOT & SPICY APHRODISIAC ELIXIR Easy, yummy, and strong~ just the way I like ‘em! 😉 Brew YERBA MATE tea, 2 cups Heat

SPARKLING TURMERIC TONIC
During the midday heat of a week-long dance festival, my dear friend Jo offered me a sip of her day-glow orange elixir. Not only was

DESSERT FOR BREAKFAST? ABSOLUTELY!
Chia Seed Breakfast Starring: Cha-cha-cha-Chia! Not to date myself, but I recall my introduction to Chia seeds actually came from the catchy Chia Pet jingle