Featured Blog Posts

LE Grunge Collection

Drumroll, please! I present to you the Limited Edition Grunge Collection; Rock n roll inspired silhouettes, hand-dyed into marbled jewel tones. Produced from super soft

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Bohemian Dreams

Since my Deadhead days in my late teens, I’ve always been a hippie at heart. I still love walking barefoot on the sand in flowing

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a-sassy-ins

A-sassy-in /ə-sassy-n/ noun – A slayer of style and influence for reasons altogether sassy. 😈 Presenting the Mehndi Collection pictured in a winter wonderland setting. 

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Zero Degrees Latitude

Ecuador River Wash

LAUNDRY DAY WASHOUT

Itʼs a gloriously sunny Vilcabamba day in the middle of a long and rainy Spring, perfect for making the trek by horseback down the mountain

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Honey Bees

BEES GETTING BUSY

Stories for Melodia by Deborah Medley My brother-in-law Jaime walked into the cottage one sunny, warm afternoon carrying a large bowlful of honeycomb freshly excavated

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TWO GIFTS OF LOVE

An Oven and an Onion Poultice by Deborah Medley for my daughter Melodia Our little farm kitchen in Vilcabamba had one modern appliance, a two-burner

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detox-RETOX

Keto Kups

Keto Kups: Phat Fueled Bombs What’s a Phat Bomb? A Phat Bomb is a delicious high fat – low carb snack that’s supremely healthy, great

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Bohemian

Festive Potato Salad

During my festival season, I find it’s extra important to prepare healthy meals for myself that travel well and are quick to serve.  That way

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recipes from the blog

Ketogenic Cookie Recipe
Dessert

Keto Kookies

I grew up a product of the 80’s, an era when calorie-free and fat-free foods became confused as healthy. I have become savvy to the

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Dessert

Sweet Potato Pie

Healthy Dessert I’m not gonna lie… I LOVE PIE. BUT… Life is too short to feel guilt from what one eats, so I love to

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Happy Holidays
Detoxretox

Raw Nog

Raw Nog easy as 1-2-3 Try this delicious, raw, and healthy version of our featured holiday Egg Nog “inspired’ drink. Ingredients 3 cups Raw Almonds,

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